Yoga in the office

Jooga kontoris ja seminaridel

Office yoga classes charge your employees with good energy and improve their capacity to concentrate. A weekly yoga class is also an opportunity to invest in the health of your employees and in a more friendly office atmosphere. 

Common yoga classes unite teams and are a positive activity to do outside of work.

Book an office yoga class if you wish to:

Invest in the health of your employees

Unite teams

Increase the motivation of your employees

Prevent burn-outs

Increase concentration and productivity in the office

Offer yoga classes without having to leave the workplace

Book an office yoga class if you wish to:

Invest in the health of your employees

Unite teams

Increase the motivation of your employees

Increase concentration and productivity in the office

Prevent burn-outs

Offer yoga classes without having to leave the workplace

Write to me directly to schedule an office yoga class. 

In case of interest it is possible to practice different breathing and meditation exercises.

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